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Fitness Classes in Downend
Vibrocise Studios in Downend, on the border of Staple Hill and Fishponds, offers customers a couple of options for Fitness Classes to help them tone up and lose weight - see details below and to book.
VibroCircuits
Combines strengthening exercises with cardiovascular exercises to create an effective total body workout in just 35 minutes!
Massage & cellulite exercises also included as part of cool down.
Monday 5pm
Tuesday 5.30pm
Wednesday 5pm
Thursday 5.30pm
£6 per class or free to Gold Members.
VibroCore
A 15 minute class involving various different exercises on the plates & fitballs to work abdominals, lower back, core strength & stability.
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Tuesday: 9am
Friday: 12.30pm
Saturday: 8.30am
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£6 per class or free to Gold Members.
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